.webp)
You’re doing everything right.
Eating clean. Moving your body. Drinking the water. Prioritizing sleep. And yet… something still feels off.
Maybe it’s skin flare-ups. Hormonal imbalances. Brain fog. Or just a gut feeling that you could live cleaner.
If you’re here, I know this matters to you, for yourself, your kids, your clients, or maybe the loved one in your life who’s walking through illness. You’re in the right place.
As a mom, functional health practitioner, and fitness coach, I’m here to say something no one’s talking about loud enough:
The products we use every day could be the missing piece in your health journey.
We often think about what we eat, but not enough about what we absorb.
Your skin is your largest organ. It soaks in everything—from soaps and lotions to laundry detergents and perfumes.
And here’s what’s wild: Most conventional products are filled with ingredients linked to hormone disruption, reproductive issues, skin problems, and even cancer.
They’re marketed as “safe,” but dig deeper and you’ll find phrases like:
“Parabens are considered safe at low concentrations...but long-term exposure may raise concerns.”
Guess what? You’re not using them once. You’re using them every single day, layered across 5 to 20 different products.
Let’s talk about one of the biggest offenders: soap.
Yes, we need to shower. But it’s not the water stripping away our natural defenses; it’s the chemical-filled soap we lather on our skin.
Overcleansing and harsh ingredients destroy your microbiome, dry out your skin, and leave you vulnerable to inflammation.
Here’s the truth: body odor can be managed naturally.
✅ Rinse with clean water
✅ Eat a whole food, fiber-rich diet
✅ Use clean detergents and body products
✅ Let your body rebalance
These are the exact products I use on myself and my family.
They’re clean, effective, and gentle enough for even the most sensitive bodies.
Everyone Body Soap is a staple in our house. Plant-based, non-toxic, and smells fresh without synthetic fragrance. Safe for the whole family.
Clean Journey cleans without stripping or coating your hair in harmful chemicals. No parabens, no phthalates, no regrets.
Avalon Organics uses botanical extracts and essential oils. It’s hydrating, clean, and affordable.
Mad Hippie is rich in antioxidants and gentle on sensitive skin. I love their Vitamin C serum and face oil; glowy results with zero toxins.
Dime Beauty is my go-to for clean fragrance.
Why switch? Most conventional perfumes contain dozens of undisclosed chemicals that can mess with your hormones and reproductive system, especially dangerous for women. Dime gives you elegant, layered scents without the toxins.
Coco Fiji is light, coconut-based, and deeply hydrating. My ritual?
Skin dehydrates while we sleep, so supporting hydration through water, a balanced diet, and topical care is essential for maintaining radiant skin and aging gracefully.
Well People is my minimalist beauty choice. When you’re nourishing your body from within, your skin reflects it.
✨ My routine: just mascara, a swipe of bronzer, and blush. That’s it.
Let’s Minimize the Toxins; not covering up who you are.
It’s time we stopped trusting companies that profit from our health problems.
Clean living isn’t about fear. It’s about empowerment. It’s about awareness.
Every product swap is a step toward reclaiming your health.
Let this be your sign to start small, but start today.
Because your body, your family, and your future are so worth it.
.webp)