BLACK FRIDAY EARLY ACCESS • DECEMBER PREP INCLUDED FREE

A gentler start to the new year

The Eat to Lean Method

Make your January commitment now. Give

yourself December to prepare.

Build the habits and support to follow through—before January arrives.

Pay now, start January 4th, and get December prep access free.

No payment required to join

Explore your December head start

A head start, not a head rush

Walk into January with a plan already in place.

You don’t have to figure everything out on January 1st. Enroll during our Black Friday event and use December to get organized, meet your community, and get ready at your own pace.

01

A clear onboarding

Get set up and ready for your January start.

02

A habit tracker

Get set up and ready for your January start.

03

A meal prep guide

Get set up and ready for your January start.

04

A private community

Get set up and ready for your January start.

Get early access

Find your kind of support

Choose the support that fits your life.

Same program rates. A little more time to get ready.

FLEXIBLE SUPPORT

The Eat to Lean Method — App Only

App-based guidance, ready to follow on your own

schedule.

$796 for four months

$199 monthly equivalent · four-month purchase

  • Four months of app-based guidance

  • Free December prep access

  • An additional Black Friday bonus, to be announced

A thoughtful extra, announced during the event

FLEXIBLE SUPPORT

The Eat to Lean Method — With Calls

App-based guidance plus calls for added support and accountability.

$1,596 for four months

$399 monthly equivalent · four-month purchase

  • Four months of app-based guidance

  • Free December prep access

  • An additional Black Friday bonus, to be announced

A thoughtful extra, announced during the event

Nutrition

01

Personalized eating plans that work with your unique body chemistry and lifestyle.

Exercise

02

Movement strategies that complement your nutrition for optimal results.

Sleep

03

Restorative sleep protocols that support hormone balance and recovery.

Stress

04

Mind-body techniques to manage cortisol and protect your wellbeing.

Supplementation

05

Targeted supplements and peptides for those who need extra support.

Support

06

Ongoing coaching and accountability to keep you on track for life.

A little now. A lot more ready.

Four simple steps to a prepared start.

01

Join the waitlist

Get the Black Friday announcement and early access.

02

Choose your program

When enrollment opens, choose your support and secure your spot

03

Prepare in December

Explore your guide, track habits, and meet your community.

04

Begin January 4th

Start your four-month program with preparation already underway.

Your next step starts here

Start January with a plan behind you.

Join the Black Friday waitlist for early access to The Eat to Lean Method. No purchase needed to join—just a note when enrollment opens.

Email us

Mercedes@GetNourishment.com

Text Us

561-220-5746

December prep access is included free when you enroll.

Save me a place on the list.

BLACK FRIDAY EARLY ACCESS

HSA/FSA accepted • Virtual sessions available

Save me a place on the list.

BLACK FRIDAY EARLY ACCESS

  • Learn about your unique body needs

  • Get personalized recommendations

  • No obligation, just guidance

HSA/FSA accepted • Virtual sessions available

Book Your Free Discovery Call

In this complimentary 20-minute call, we'll discuss your goals, challenges, and create a roadmap for your transformation.

  • Learn about your unique body needs

  • Get personalized recommendations

  • No obligation, just guidance

HSA/FSA accepted • Virtual sessions available

Free Wellness Assessment

Discover Your Wellness Path

Take our comprehensive assessment to uncover what your unique body

needs and find the perfect program for your wellness journey.

Make space to begin well.

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A mother-daughter team dedicated to helping you understand your body, achieve sustainable wellness, and enjoy life as you deserve.

Partnered with Dr. Bouchard & 503A Pharmacy

Contact

561-220-5746

7284 W Palmetto Park Rd

Boca Raton, FL 33433

By appointment only

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Made with love by a mother & daughter team